Wednesday, November 13, 2013

Tuna Cakes

- 2 cans of tuna in water ( drained)
- 1/2 c. of quick oats
- 2 large eggs 
- 1/2 c. Plain low fat Greek yogurt
- 1/2 Tsp. of sea salt
- 1/4 Tsp of ground black pepper
- 1/2 c. of parsley 
- 2 Tbsp. of olive or coconut oil
DIRECTIONS
- Mix all ingredients in a bowl except for the oil. Heat the oil in a large non stick skillet over med-high heat. Measure out 1/4 c. of mixture for each cake. Fry cakes 2 min. on each side or until golden brown. Enjoy !!

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