Thursday, November 21, 2013


Ingredients: 1 and 1/2 cups diced fresh pineapple, 1 banana, 1/2 cup Greek yogurt, 1/2 cup ice, 1/2 cup pineapple juice or water. Blend to consistency of a smoothie.

Please Share with your friends. How many of your friends have acid reflux and could benefit from this? They can't if you don't share it.

1 comment:

  1. Saunf (Fennel seeds):

    Saunf is generally used just as a mouth freshener but actually it is very beneficial for your health. With volatile oils as its constituent, it has many amazing effects on your stomach. Saunf has strong anti-ulcer properties; it helps in digestion and reduces acidity in your stomach. It also works as a coolant for your stomach so giving you relief from the burning sensation which acidity causes. for more home remedies: